Not everyone is satisfied with their penis size. Some people chose a fundamental and rather dangerous solution-they performed surgery.
But this method is full of serious complications, even unable to have sex.
Fortunately, there are many ways to quickly enlarge the penis at home.
Sometimes, just a few exercises are enough to stretch the penis and produce positive results. You need to do it once a day, so the effect will be much faster.
Can the penis be enlarged by stretching?
The size and shape of male reproductive organs depend on the individual characteristics of the organism. However, through mechanical action, you can change these indicators. Feedback from men who tried to pull their penis into the house hoped that this method would work. Some people claim that they can increase their dignity by 6 cm or more.
In addition, with the help of exercise, you can straighten the penis that has been bent from birth and eliminate the problem of premature ejaculation.
Effective techniques
Before starting a special exercise, you need to measure the length of your penis. This will help you track progress. How to correctly determine the length of male organs:
- Use a ruler or tape measure at the base of the penis when erecting;
- Gently press the pubic area until the hand rests on the bone (especially important for obese men);
- Write down the results so as not to forget.
The average length of an adult man’s penis is between 13 and 16 cm. Therefore, through exercise, you can become the owner of a penis longer than 20 cm.
It is not recommended to use these methods during adolescence, because the penis is in the growth phase and may be damaged.
How do I prepare for the pull?
You should prepare before class. Otherwise, you will face serious problems: hematoma, rupture, inflammation, lymphedema. In severe cases, bending of the reproductive organs and impotence may occur.
Before starting to stretch the penis, it needs to be warmed up. This will make the tissue elastic due to the increased blood flow. Within 5 minutes, you should use a warm towel to heat the penis in boiling cold water and gently move your palm.
Pull
When you want to go to the toilet in a compact way, start practicing. You can only visit the bathroom after class. Usually, you need to practice in a relaxed state. The way to manually expand male dignity is as follows:
- Hold the penis with your fingers, place it on the bottom of the glans, and then pull it forward. There should be no pain, but slight discomfort will occur. Wait 5 seconds, then remove your hand. Then, in the same way, first pull the penis to the left and then to the right. You can also direct the organ up and down.
- Hold the base of the glans penis and pull it forward and upward. First rotate the organ slightly clockwise, then vice versa. Each cycle should end with a gentle penis massage, which is necessary to enhance blood circulation. Therefore, the frenulum of the penis is stretched. In a class, you need to do at least 25 rotations.
- The next exercise is carried out in a lightly awakened state. Pull the penis toward the perineum and sit gently on it. In this case, the sponge is under pressure, which not only increases the length, but also increases the thickness of masculinity.
- Grasp the head firmly with your fingers, pull the penis up, and hold it in this position for 7 seconds. At this time, use the fingers of the other hand to run along the torso of the organ from bottom to top, pressing hard. If you feel pain, stop exercising and squeeze your head with your hands to increase blood flow.
It is important to stretch the penis correctly so as not to damage it. You can't act in a hurry. You can use special equipment to speed up the performance of the effect.
Extender
With this compact device, the penis can be stretched very gently, resulting in permanent fixation. The tissue grown during the stretching process has the same structure as the original tissue of the organ. This means that this method can cause the penis to stretch naturally and is not harmful to health.
An extender is a device consisting of a base, a rod that can adjust the length of the device, and a head bracket. Insert the penis into the device and gently stretch it to the desired size. Of course, this will not happen in one class.
You should feel some discomfort while wearing the device. However, the vivid pain sensation indicates that the length of the extender needs to be reduced. Instrument usage rules:
- Wear a penis stretcher for at least 4 hours a day, and take a short break every 60 minutes;
- The maximum rest time is 24 hours, otherwise the effect will not appear or will appear after a longer time;
- The first few days of the barbell should be fixed as a reference value;
- Every 7-10 days the steel bar is elongated by at least 0. 5 cm.
It is recommended to wear this supplement all year round. During this period, the penis will reach its maximum possible length. You cannot fix the device on the penis while you are erect. It is also forbidden to wear supplements at night. By using this device to stretch and enlarge the penis, you can get a penis that is 7 cm longer than its natural size.
Use weight
In this case, only the length of the reproductive organs will increase and the thickness will remain the same. Some men are afraid to use this method because it is much easier to stretch the laces of the foreskin with the help of hands because you can control the process. However, if the exercise is carried out correctly, the penis will not be damaged and the effect will be very good.
You can use accessories designed specifically for this purpose. But men often use improvisation. most commonly used:
- book;
- cup;
- Vegetables or fruits;
- Plastic bottle with water.
Before going to class, you should massage your penis to warm up. The lace is tied to the load. If you use something that cannot be secured to the rope, please put it in a bag. Apply the upper end of the thread to the penis and paste the tape on the top.
The maximum weight of the first stage cargo is 0. 25 kg. You need to start in 5 minutes. If you experience pain and your head is numb, you can reduce the time to 1-2 minutes.
In order to make the band of the foreskin softer, you should increase the wearing time, 5 minutes every few days. Wear the device for no more than 1 hour.
massage
In addition to increasing the length and thickness of the reproductive organs, massage also has the effect of enhancing potency. If you also massage the testicles, you can increase the production of testosterone, which will help increase male strength. The number of sperm in ejaculation will also increase, which is important for those who want to become fathers.
How to massage the penis and testicles:
- Before the operation, heat the genitals and gently pull out the scrotum.
- Massage the penis vigorously, trying to pull it out;
- Use the thumbs of both hands to carefully stretch the testicles;
- You can tap the scrotum gently and press it into the palm of your hand.
If the massage is performed correctly, the testicles will become significantly heavier due to blood flow. If you use a special cream during the procedure, the penis will enlarge faster.
result
If you do not skip the class and exercise properly, you are likely to change the size and shape of the penis. It is important to bring in the positive impact and measure it regularly.
Remember to stretch the lace of the penis very carefully. Cannot tolerate severe pain, but should feel a certain amount (not very pleasant) during exercise.
| method | effectiveness |
|---|---|
| Force stretch | 2/10 |
| Extender | 4/10 |
| Heavy | 4/10 |
With the right methods and regular exercise, you can count on positive results. However, the effect will not be very fast. You need to be patient for at least a few weeks.